Mijula Styles
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Stretching exercises for Plantar Fasciitis, heel pain (spurs) and arch pain IMP…

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Stretching exercises for Plantar Fasciitis, heel pain (spurs) and arch pain IMPORTANT: The stretching exercises below should create a pulling feeling only, they should never cause any pain. Please be careful when doing these exercises and don't overdo it! CLICK IMAGE for full details.

Source by lovethebeach18

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